Is Binge Watching Shows Bad For Your Brain and Body?
I'm a TV show binge watcher. I love watching shows all the way through when I can do it. Sometimes I even let a whole season of the show run its course before I watch it so I can just binge watch the damn thing.
I never really thought that binge watching shows could be bad for me, but it looks like it is. A video from AsapSCIENCE breaks down all of the negative effects that it could have on you, including shortening your life span! I guess I'm screwed. Check out the video below and let us know what you think!