Kevin Smith Posts Amazing Weight Loss Picture 6 Months After Heart Attack
Six months ago Kevin Smith survived a "widow maker" heart attack, and his doctor told him he had to lose 50 pounds if he wanted to stand a better chance against further complications. We'll it's been six months and Smith proudly posted he's down 51 pounds and he looks like a different dude:
Awesome for Smith, but as a word of caution to anyone else who thinks they'll turn it around after a major health emergency, that doesn't always work. On a more personal note, my father dropped well over 50 pounds a decade before his heart attack, and the doctors said it was a result of the damage done before the lifestyle change. That was enough to get me to drop 60 pounds, and as a former big-bellied dude who thought he'd turn it around when things got serious I know some of you feel the same way. Use Smith as inspiration, and then use how much better you feel after a month to keep going!